Shobha profile and its contact details have been verified by our experts
Shobha
- Rate R174
- Response 24h
-
Students30
Number of students Shobha has accompanied since joining Superprof
Number of students Shobha has accompanied since joining Superprof
R174/h
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- Yoga
- Ashtanga yoga
- Prenatal Yoga
Certified Wellness Instructor from YCB, Want to spread the light of yoga |Therapeutic Yoga, Yoga for stress, obesity, yoga for Kids, Yoga for general fitness.
- Yoga
- Ashtanga yoga
- Prenatal Yoga
Lesson location
About Shobha
Yoga teaches us to live a balanced life. Yoga leads to the union of an individual consciousness with the universal consciousness. I have taught Yoga to children, working individuals, people with mental and health problems. I cover: Hatha Yoga, Power Yoga, Therapeutic yoga, Prenatal Yoga, Meditation and Relaxation.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I start my session with Om chanting to create a positive aura. I focus on the right alignment of postures, also tell about the benefits and precautions. I customize my protocol for every class based on attendees' age groups and also health issues. I always end my session with meditation and relaxation.
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Reviews
All the reviews collected from students are verified by our team. They are therefore reliable and correspond to a real experience with Shobha.
1 review
Perfect! Enjoyed pranayamam techniques.
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Rates
Rate
- R174
Package rates
- 5h: R870
- 10h: R1740
online
- R174/h
travel
- + R150
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