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Snehal
- Rate R243
- Response 1h
R243/h
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- Yoga
- Hatha yoga
Certified ttc Yoga Instructor Specializing in Weight Loss and Wellness | personalized based on your needs
- Yoga
- Hatha yoga
Lesson location
About Snehal
Certified 200-hour TTC yoga instructor with four years of practice, I deliver professional, personalized Hatha and Vinyasa classes online worldwide. My empathetic, results-driven approach ensures safe, effective sessions tailored to your goals—weight loss, flexibility, stress relief, or therapeutic needs. Trust me to guide your yoga journey with expertise, inspiring confidence and lasting results.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
As a certified 200-hour TTC yoga instructor with four years of practice, I provide personalized yoga online globally, focusing on alignment, breath, and mindfulness.
Teaching Method
Tailored Sessions: Customize for goals like flexibility or stress relief.
Progressive: Simplify for beginners; challenge advanced students.
Therapeutic: Address stress or pain (e.g., back issues).
Interactive: Clear demos, feedback; Zoom for online.
Lesson Plan (60 Min)
5 min: Meditation, assess needs.
10 min: Warm-up (e.g., stretches).
35 min: Asanas (e.g., Tadasana or Vinyasa).
10 min: Savasana, mindfulness.
5 min: Feedback, home practice tips.
What Sets Me Apart
Inclusive for all ages/levels (prenatal, seniors).
Results-focused: flexibility, stress relief.
Empathetic, engaging style.
Who It’s For
Beginners to advanced; for stress relief, therapy, or fitness.
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Rates
Rate
- R243
Package rates
- 5h: R971
- 10h: R1619
online
- R243/h
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