1st lesson free
Sheerin's profile and contact details have been verified by our team
Sheerin
- Rate R343
- Response 1h
R343/h
Contact
1st lesson free
- Yoga
- Ashtanga yoga
- Prenatal Yoga
- Parent-baby yoga
Certified Therapeutic Yoga trainer | certification in obstetrics and gynecology|prenatal |Strength training |Personalized Diet & Naturopathy wellness Consultations
- Yoga
- Ashtanga yoga
- Prenatal Yoga
- Parent-baby yoga
Lesson location
About Sheerin
I am a BNYS (Bachelor of Naturopathy and Yogic Sciences) doctor with a strong interest in yoga, naturopathy, nutrition and holistic wellness.
I believe health education becomes more meaningful when it is simple, practical and personalized. I enjoy sharing what I learn because I want people to better understand their bodies, develop healthier habits and feel more confident about taking care of their well-being.
Teaching also gives me the opportunity to learn from every individual I work with. My aim is to create a comfortable space where students can learn, ask questions and make gradual, sustainable changes according to their own needs and goals.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
My classes are not one-size-fits-all. I focus on understanding your individual needs, fitness level, lifestyle and goals before planning each session.
Whether you are looking for prenatal yoga, therapeutic yoga, strength training, or naturopathy and diet guidance, I combine simple, practical and personalized approaches to help you progress comfortably and confidently.
You’ll get clear guidance, proper attention to technique, modifications when needed, and a supportive learning environment. My goal is not just to teach you exercises—it is to help you understand your body and build healthy habits that you can actually maintain.
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Rates
Rate
- R343
Package rates
- 5h: R1713
- 10h: R3426
free lesson
The free first lesson with Sheerin allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R69/h
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