Helen profile and its contact details have been verified by our experts
Helen
- Rate R479
- Response 1h
-
Students5
Number of students Helen has accompanied since joining Superprof
Number of students Helen has accompanied since joining Superprof
R479/h
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- Yoga
- Hatha yoga
- Yin Yoga
Certified Teacher of Hatha Yoga and Yin Yoga ( Beginner friendly) with cheerful and mindfulness approach . English, Cantonese or Mandarin are available
- Yoga
- Hatha yoga
- Yin Yoga
Lesson location
About Helen
Being a practitioner for almost 10 years, Yoga is always my passion and has been helping me to cope with all the stress and doubt in work/daily life. I hope to bring this joy and gratitude to my students as well.
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About the lesson
- Beginner
- Intermediate
- Kids
levels :
Beginner
Intermediate
Kids
- English
Languages in which the lesson is available :
English
I believe that practicing yoga can bring balance to the body and mind and enable us to face stress with equanimity.
In my classes, i will provide clear instructions for each movement and incorporate various breathing exercises, hoping that every student can leave behind their daily worries on the yoga mat and have a conversation with their own body and soul, creating their unique yoga experience.
At the same time, I will create a relaxed and friendly atmosphere, allowing students to enjoy every moment in the class with joy.
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Reviews
All the reviews collected from students are verified by our team. They are therefore reliable and correspond to a real experience with Helen.
1 review
Perfect! Very patient and professional. Knows to teach me with my body condition.
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Rates
Rate
- R479
Package rates
- 5h: R2394
- 10h: R4787
online
- R239/h
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