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CHAATURYA
- Rate R205
- Response 1h
R205/h
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- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
Certified SVYASA Yoga Instructor offering Hatha, Vinyasa, Yoga Flow and Yoga Nidra classes with special focus on women's wellness and holistic health, 10 years of personal yoga practice and 3 years of
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
Lesson location
Recommended
CHAATURYA is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. A trusted partner on your learning journey.
About CHAATURYA
Namaste!
I am an IISER Bhopal graduate and a certified SVYASA Yoga Instructor with over 10 years of personal yoga practice and 3 years of teaching experience.
My goal is simple: to help people feel healthier, stronger, and more connected with themselves through yoga.
Whether you are:
A complete beginner
A working professional managing stress
A student seeking better focus and energy
Someone looking to improve flexibility and fitness
A woman interested in holistic wellness
I will guide you with patience, personalized attention, and a practice tailored to your needs.
For me, yoga is more than exercise—it is a lifelong journey toward physical, mental, and emotional well-being. I would be delighted to be a part of your journey.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
My classes are designed to be safe, beginner-friendly, and personalized to your goals, fitness level, and experience.
A typical session includes:
Gentle warm-up and mobility exercises
️ Breathing techniques (Pranayama)
Hatha Yoga, Vinyasa Yoga, or Yoga Flow practices
Mindfulness and relaxation techniques
Guided Yoga Nidra sessions when appropriate
My teaching style is supportive, encouraging, and adaptable, making classes suitable for beginners as well as experienced practitioners.
Sessions are personalized, beginner-friendly, and focused on improving flexibility, strength, posture, stress management, and overall wellness. Suitable for adults, students, professionals, and women seeking holistic health.
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Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
2
I've had such a wonderful experience with these yoga classes . She's genuinely one of the best instructor's I have come across be it being professional , approachable, and she is incredibly supportive . She creates a comfortable , welcoming environment where everyone feels at ease , regardless of their experience level . I highly recommend her classes to anyone looking to start or better their yoga journey !
Her teaching style is clear, encouraging and engaging, making it easy to follow and stay motivated throughout the journey. I would highly recommend her to anyone looking to start or deepen their yoga practice.
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Rates
Rate
- R205
Package rates
- 5h: R1025
- 10h: R2050
online
- R205/h
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