1st lesson free
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Anjali
- Rate R85
- Response 1h
R85/h
Contact
1st lesson free
- Yoga
Certified State Yogasana Coach & Master in Yogic Science offers Personalized Online Yoga Classes for Weight Loss, Flexibility, and Mental Peace.
- Yoga
Lesson location
About Anjali
"Hello, I am Anjali Tiwari. I hold a Master's degree in Yogic Science from Dr. Harisingh Gour Central University and am an officially certified State Level Yogasana Coach and Judge. Yoga is not just a workout for me; it is a holistic lifestyle. With professional training and institutional teaching experience, I help students achieve their health goals right from the comfort of their homes. Whether you are an absolute beginner or looking to advance your practice, I provide clear, safe, and scientifically-backed guidance tailored specifically to your body's needs.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
My online sessions are highly interactive, focusing on individual alignment and personal attention. A typical 60-minute session includes: Shatkarma & Warm-ups: Traditional purification and joint loosening practices.
Asana Practice: Customized postures for weight loss, body toning, and core strength
Pranayama & Breathwork: Deep breathing techniques to reduce stress and anxiety.
Yoga Nidra & Relaxation: Guided meditation for complete mental rejuvenation.
Weight Management, Therapeutic Yoga for Back Pain/Stress, Flexibility, and Core Stability. I offer flexible morning and evening batches."
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Rates
Rate
- R85
Package rates
- 5h: R425
- 10h: R850
free lesson
The free first lesson with Anjali allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R85/h
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