1st lesson free
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Shivam
- Rate R68
- Response 1h
R68/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Ashtanga yoga
Certified Professional Yoga and Fitness Trainer Specializing in Strength and Daily Wellness
- Yoga
- Hatha yoga
- Vinyasa yoga
- Ashtanga yoga
Lesson location
About Shivam
I am a dedicated fitness and yoga practitioner with years of hands-on experience helping individuals unlock their true physical and mental potential. My journey into wellness stems from a deep passion for transforming everyday lifestyles into habits of strength, discipline, and inner calm. I want to share my knowledge because I have personally witnessed how proper guidance, mindful movement, and consistent training can completely heal the body and quiet a stressed mind. My goal is to empower you with the right tools, authentic techniques, and personalized support so you can lead a healthier, happier, and more balanced life, no matter where your fitness journey begins
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Get ready to transform your daily routine with a holistic approach that goes beyond basic stretching. In these personalized fitness and yoga sessions, you will experience a unique blend of traditional mindful breathing, core strength building, and modern functional movement tailored specifically to your body's needs. Unlike generic workout routines, every session focuses on correcting posture, boosting natural energy levels, reducing chronic stress, and building long-term physical endurance. Whether you want to tone your body, improve mental clarity, or achieve total inner peace, these dynamic classes provide the perfect balance of intensity and relaxation to help you reach your ultimate fitness goals sustainably.
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Rates
Rate
- R68
Package rates
- 5h: R340
- 10h: R680
free lesson
The free first lesson with Shivam allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R68/h
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