1^st lesson free

Lara

5 (2 reviews)

Rate R644
Response 1h

5 (2 reviews)

R644/h

1^st lesson free

Personal training
Pilates

Certified Pilates instructor offering personalized online postural alignment and body sculpting lessons in Montreal

Personal training
Pilates

Lesson location

- online

About Lara

As a certified Balanced Body instructor holding credentials in Mat, Reformer, and Movement Principles, I bring a deeply anatomical and mindful approach to every session.

Based in Montreal, I combine my technical expertise with a natural talent for connecting with both children and adults. I believe fitness should nurture both the body and the mind; therefore, I carefully tailor the intensity of each class to support your mental clarity and emotional well-being.
Whether you want to build core strength, heal daily tension, or simply decompress, I create a warm, motivating, and safe space for your personal growth.

About the lesson

My Pilates sessions are tailored specifically to your body's unique goals, focusing on postural alignment, core strengthening, and full-body sculpting. Whether you are looking to improve your flexibility, alleviate back tension from daily sitting, or build lean muscle tone, each lesson combines controlled functional movements with breathwork. I offer personalized online one-on-one coaching for all fitness levels, ensuring proper form, safety, and a highly engaging, enjoyable workout experience.

Recommendations

Recommendations are written by the tutor's friends, family, and acquaintances.

S

Sarah

Lara is super patient, fun and such a great teacher! I did not feel embarrassed or shy around her and she was a pleasure to be around !
Read more

S
Sarah
Lara is super patient, fun and such a great teacher! I did not feel embarrassed or shy around her and she was a pleasure to be around !
V

Veronica

Lara is an amazing Pilates instructor who offers so much more than just a regular class. She customizes every session to fit your specific body goals and emotional well-being, ensuring you leave every lesson feeling stronger, aligned, and refreshed. Her passion for movement and genuine care for her clients set her apart. I couldn’t recommend her enough to anyone looking for a high-quality, personalized Pilates experience!
Read more

V
Veronica
Lara is an amazing Pilates instructor who offers so much more than just a regular class. She customizes every session to fit your specific body goals and emotional well-being, ensuring you leave every lesson feeling stronger, aligned, and refreshed. Her passion for movement and genuine care for her clients set her apart. I couldn’t recommend her enough to anyone looking for a high-quality, personalized Pilates experience!
See more recommendations

Rates

Rate

R644

Package rates

5h: R3218
10h: R6435

free lesson

The free first lesson with Lara allows you to get to know the tutor and discuss your needs and expectations.

30min

online

R644/h

Certified Pilates instructor offering personalized online postural alignment and body sculpting lessons in Montreal

Lesson location

Recommended

About Lara

About the lesson

Recommendations

Rates

Rate

Package rates

free lesson

online

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