

Shreya
- Rate R170
- Response 1h

R170/h
1st lesson free
- Personal training
- Fitness
- Strength Training
- Postnatal Gym
- Prenatal Gym
I am a Certified Physiotherapist helping clients with pain relief posture and rehabilitation
- Personal training
- Fitness
- Strength Training
- Postnatal Gym
- Prenatal Gym
Lesson location
About Shreya
I am a certified physiotherapist and a Master’s Physiotherapy student with a strong interest in orthopedic rehabilitation women’s health and holistic recovery. I believe in creating a comfortable supportive and motivating environment where clients feel heard and confident throughout their recovery journey. My goal is to help people move better reduce pain improve posture and regain strength through personalized evidence-based care and exercise therapy
About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I am a certified physiotherapist specializing in orthopaedic rehabilitation prenatal and postnatal care for adults and women of all age groups. My sessions are personalized according to each client’s pain mobility posture and recovery goals. I focus on evidence based treatment exercise therapy posture correction strengthening and long term wellness in a comfortable supportive and holistic environment.
Rates
Rate
- R170
Package rates
- 5h: R850
- 10h: R1700
online
- R170/h
free lesson
The free first lesson with Shreya allows you to get to know the tutor and discuss your needs and expectations.
- 1h
Similar Personal training tutor profiles
Julia
Benoni & online
- R350/h
- 1st lesson free
Fundile
Johannesburg & online
- R450/h
Nobuhle
Vryheid & online
- R150/h
- 1st lesson free
Kabelo
Cape Town & online
- R200/h
- 1st lesson free
Mandy
Germiston & online
- R200/h
- 1st lesson free
Niland
Hazyview & online
- R419/h
- 1st lesson free
Pearl
Heidelberg - GP & online
- R125/h
- 1st lesson free
Ajay
Cape Town & online
- R300/h
- 1st lesson free
Yusuf
Sandton
- R250/h
Etienne
Johannesburg
- R350/h
- 1st lesson free
Jacques
Cape Town & online
- R240/h
- 1st lesson free
Lilu
Sandton & online
- R650/h
- 1st lesson free
Kolawole
Lethabong & online
- R250/h
- 1st lesson free
Nadine
Cape Town & online
- R450/h
- 1st lesson free
Ncomeka
East London & online
- R250/h
- 1st lesson free
Abongile
Cape Town & online
- R200/h
- 1st lesson free
Hanno
Reebok & online
- R300/h
- 1st lesson free
Nadine
& online
- R250/h
- 1st lesson free
Natasha
Johannesburg South & online
- R300/h
- 1st lesson free
Shalene
Margate & online
- R120/h
- 1st lesson free
-
See Personal training tutors
