1st lesson free
Alisa's email address and phone number have been validated.
Alisa
- Rate R2006
- Response 2h
-
Students1
Number of students Alisa has accompanied since joining Superprof
Number of students Alisa has accompanied since joining Superprof
R2006/h
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
Certified personal trainer, yoga instructor, nutrition coach, and flexologist (assisted stretching, PNF stretching)
- Personal training
- Fitness
- Bodybuilding
Lesson location
About Alisa
I am a dedicated personal trainer and nutrition coach, specializing in corrective exercises, strength training, body transformation, and yoga. Passionate about outdoor activities, I am regularly participates in trail races and enjoy exploring new destinations. I am committed to helping individuals to get on a healthier, more fulfilling path, guiding them every step of the way
See more
About the lesson
- All levels
- English
- Russian
Languages in which the lesson is available :
English
Russian
I help with weight loss/gain/body recomposition: personal training and nutrition (online or in person). Work in the gym, or can come to your house.
I also offer 1-1 assisted stretching (help with mobility, injury prevention, increase flexibility, reduce pain associated with limited movement), this service provided at client's location
See more
Rates
Rate
- R2006
Package rates
- 5h: R9627
- 10h: R17649
free lesson
The free first lesson with Alisa allows you to get to know the tutor and discuss your needs and expectations.
- 30min
online
- R2006/h
Similar Personal training tutor profiles
Kelly
Cape Town & online
- R460/h
- 1st lesson free
Julia
Benoni & online
- R350/h
- 1st lesson free
Fundile
Johannesburg & online
- R450/h
Nadine
Cape Town & online
- R450/h
- 1st lesson free
Nobuhle
Vryheid & online
- R150/h
- 1st lesson free
Kabelo
Cape Town & online
- R200/h
- 1st lesson free
Mandy
Germiston & online
- R200/h
- 1st lesson free
Lilu
Sandton & online
- R650/h
- 1st lesson free
Niland
Hazyview & online
- R419/h
- 1st lesson free
Suné-Lee
Cape Town & online
- R500/h
Ajay
Cape Town & online
- R300/h
- 1st lesson free
Hanno
Reebok & online
- R300/h
- 1st lesson free
Pearl
Heidelberg - GP & online
- R125/h
- 1st lesson free
Yusuf
Sandton
- R250/h
Etienne
Johannesburg
- R350/h
- 1st lesson free
Kolawole
Lethabong & online
- R250/h
- 1st lesson free
Ncomeka
East London & online
- R250/h
- 1st lesson free
Abongile
Cape Town & online
- R200/h
- 1st lesson free
Nadine
& online
- R250/h
- 1st lesson free
Joshua
Cape Town & online
- R300/h
- 1st lesson free
-
See Personal training tutors
