Nauman - Personal trainer - Cardiff
Nauman - Personal trainer - Cardiff

Nauman's email address and phone number have been validated.

Nauman

  • Rate R439
  • Response 2h
Nauman - Personal trainer - Cardiff

R439/h

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  • Personal training
  • Fitness
  • Bodybuilding
  • Callisthenics

Certified Personal Trainer with 5 Years Experience Offers Online Fitness Coaching and Weight-Loss Lessons in the UK

  • Personal training
  • Fitness
  • Bodybuilding
  • Callisthenics

Lesson location

About Nauman

I’m a qualified personal trainer and online fitness coach with years of experience helping men and women transform their bodies, build confidence, and develop a healthy lifestyle they can actually sustain. My background in health and performance allows me to teach fitness with structure, clarity, and purpose — not just workouts. Every client I work with receives a clear plan, tailored coaching, and ongoing support to make progress safely and effectively. I focus on education as much as results, so that you understand how to train, eat, and recover properly — skills that stay with you for life. Whether you’re a beginner looking to start your fitness journey or a busy professional wanting to take your physique and energy to the next level, I’ll guide you step by step with patience, professionalism, and accountability. I believe the best transformations come from trust, consistency, and expert guidance, and that’s exactly what I provide in every lesson.

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About the lesson

  • All levels
  • English

Languages in which the lesson is available :

English

I take a structured, educational approach to personal training — every lesson combines practical guidance with clear explanations, so clients understand why they’re doing each exercise, not just how. My sessions focus on building confidence, mastering correct form, and creating sustainable routines around each client’s lifestyle and goals. A typical lesson lasts 60 minutes, starting with a short check-in and warm-up, followed by tailored training blocks and real-time feedback. Each programme also includes habit and nutrition guidance to reinforce progress outside the session. I’m a qualified personal trainer and experienced online fitness coach who has worked with hundreds of clients across different levels — from complete beginners to busy professionals looking to improve strength, energy, and physique. Lessons are suitable for men and women aged 18+, whether you’re training at home, in the gym, or online. My priority is teaching proper technique, sustainable nutrition, and mindset habits that make fitness long-term, not temporary.

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Rates

Rate

  • R439

Package rates

  • 5h: R2195
  • 10h: R4390

online

  • R439/h

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levels

All levels

Languages in which the lesson is available

English

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free lesson

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