Ginger - Personal trainer - Colorado Springs

1^st lesson free

Ginger

Rate R665
Response 1h

R665/h

1^st lesson free

Personal training
Fitness
Bodybuilding

I'm a Certified Personal Trainer (through ISSA). I understand how hard it is to be uncomfortable in your skin and wanting to be confident, so I will help you get there with the use of strength conditi

Personal training
Fitness
Bodybuilding

Lesson location

- online

About Ginger

As a trainer, I will be that person to push you towards goals you may or may not even know about. Each session is a way for both of us to learn, for me I will learn what works best each session, and for you, I will ensure that you learn how to better your life through mindful habit formation.

About the lesson

I will start with a consultation to find your goals, why you want to change old habits, and how we will do it together!

I will work with ages 16-60.

Each online lesson will follow as such: check in on the past week (or time in-between), warm-up, strength conditioning, cool-down, and discussion on cardio for the week (or time in-between).

Rates

Rate

R665

Package rates

5h: R3325
10h: R6650

free lesson

The free first lesson with Ginger allows you to get to know the tutor and discuss your needs and expectations.

online

R665/h

I'm a Certified Personal Trainer (through ISSA). I understand how hard it is to be uncomfortable in your skin and wanting to be confident, so I will help you get there with the use of strength conditi

Lesson location

About Ginger

About the lesson

Rates

Rate

Package rates

free lesson

online

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About Ginger

About the lesson

Rates

Rate

Package rates

free lesson

online

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