1st lesson free
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Salome
- Rate R443
- Response 1h
R443/h
Contact
1st lesson free
- Personal training
- Fitness
- Gymnastics
- Zumba
- Pilates
Certified Personal Trainer Offering Customized Fitness Coaching for Weight Loss, Strength, and Vitality
- Personal training
- Fitness
- Gymnastics
- Zumba
- Pilates
Lesson location
About Salome
I am an experienced, certified personal trainer dedicated to helping clients achieve lasting health transformations. Combining evidence-based training methods with a supportive, highly motivating approach, I tailor every workout to your current fitness level, ensuring you build physical strength, sustainable workout habits, and total confidence in your movement.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
Languages in which the lesson is available :
English
Tailored to your specific goals, these dynamic fitness sessions focus on proper movement mechanics, progressive strength training, metabolic conditioning, and core stability. Whether aiming to lose weight, build lean muscle, or improve functional mobility, each structured workout provides personalized guidance, safety protocols, and accountability to maximize your results.
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Rates
Rate
- R443
Package rates
- 5h: R2215
- 10h: R4430
free lesson
The free first lesson with Salome allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R443/h
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