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Aman Pal
- Rate R258
- Response 1h
R258/h
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- Personal training
- Fitness
- Bodybuilding
- Aerobics
- Gymnastics
Certified Personal Trainer and National Level Boxing Coach Offering Remote and In-Person Fitness Coaching in Dwarka, New Delhi.
- Personal training
- Fitness
- Bodybuilding
- Aerobics
- Gymnastics
Lesson location
About Aman Pal
I am Vishal Mor, a dedicated Personal Trainer, Head Coach, and National Level Boxing Coach with over six years of professional experience in the fitness industry. My passion lies in helping individuals transform their health and confidence through structured, personalized training programs tailored to their unique goals and abilities.
Throughout my career, I have worked with a diverse range of clients, from beginners taking their first steps into fitness to individuals seeking advanced conditioning and boxing training. I am known for my disciplined yet supportive coaching style, emphasizing proper technique, injury prevention, posture improvement, and long-term sustainability.
In addition to personal training, I have experience mentoring junior trainers and managing group fitness environments, which has strengthened my leadership and communication skills. My certifications in personal training, sports nutrition, female fitness, and special population fitness allow me to deliver safe, inclusive, and effective coaching for people of all backgrounds.
I believe fitness is not just about physical transformation but about building confidence, resilience, and lifelong healthy habits. My goal is to create a motivating and professional environment where every client feels supported, challenged, and empowered to achieve lasting results.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
My classes are designed to provide structured, results-driven fitness coaching tailored to each individual’s goals and abilities. Whether you are a beginner looking to build a strong foundation, an intermediate trainee aiming to enhance performance, or someone seeking boxing-based conditioning, every session is personalized to ensure safe and effective progress.
Each class begins with a brief assessment and dynamic warm-up, followed by a focused training segment that may include strength training, functional movements, posture correction, or boxing techniques. Sessions conclude with mobility work and recovery guidance to support long-term fitness and injury prevention.
I emphasize proper technique, motivation, and consistency, creating an encouraging environment where clients can build confidence and discipline. My approach combines personal training expertise, nutritional guidance, and injury prevention strategies to deliver sustainable results.
Classes are suitable for men and women of all fitness levels, including special populations requiring a more individualized and safety-focused approach. Both remote and in-person coaching options are available, ensuring flexibility and accessibility for every client.
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Rates
Rate
- R258
Package rates
- 5h: R1290
- 10h: R2580
online
- R258/h
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