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Indra
- Rate R84
- Response 1h
R84/h
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- Personal training
- Fitness
- Bodybuilding
- Strength Training
- Gymnastics
I am certified personal trainer, and available for personal training at Indira nagar, Banglore.
- Personal training
- Fitness
- Bodybuilding
- Strength Training
- Gymnastics
Lesson location
About Indra
Everyone is different, and each person has different fitness goals. When you try a variety of options, you will find specific exercises that you love, and some you cannot stand. Exploring other workouts will only increase your knowledge of the many options available to you.
Apart from traditional workouts, my schedule is diverse and handy. These skills which I would like to impart on my clients will make them independent in adapt to any workout environment without even gym or formal workout place.
Life has become very dynamic, we relocate, travel and situations might pushes to adapt to minimal requirements. And my program is set to equip you to adapt to such ever changing & demanding situations.
1. Diverse options in cardio, includes, walking, running, Martial arts & Swimming (flexibly designed).
2. Weights sessions strongly focuses on changing the workout pattern for every 14 days.
3. Diet plan specifically and flexibly designed, so that one doesn’t misses their favourite food at the same time reaching their goals.
4. 24*7 on call doubt clearing sessions regarding health & diet changes
5. Trainer has the availability of all the basic equipments for training, which is mobile. Yes one need not need a personal gym or join a commercial gym to complete the program.
6. If any deadline is available, workouts can be altered accordingly. e.g Marriage, Get together etc. The trainer has certain rigorous schedule to push your limits within time frame.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I have immersed myself in the fitness industry over the past 10 years from both physical and scientific standpoints and believe my expertise and experience will serve you well. I have black belt don 2 in Karate and have represented India. Most of my experience is with helping individual clients to reach their fitness goals. Whether they wanted to lose weight, gain muscle, or just live a healthier life, I have a history of success with over 95% of my clients reaching their specifically stated fitness goals. I have worked with 70+ clients across India from Chennai, New Delhi & Bangalore. And I love inspiring people in order to live a hale and healthy life.
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Rates
Rate
- R84
Package rates
- 5h: R420
- 10h: R840
online
- R84/h
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