Shivani's profile and contact details have been verified by our team
Shivani
- Rate R278
- Response 6h
-
Students4
Number of students Shivani has accompanied since joining Superprof
Number of students Shivani has accompanied since joining Superprof
R278/h
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- Meditation
- Relaxation
Certified Meditation Teacher helping you calm your mind, declutter your mental space and lower your stress
- Meditation
- Relaxation
Lesson location
Recommended
Shivani is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. A trusted partner on your learning journey.
About Shivani
I was a typical corporate employee slogging at work with the 'life' part missing from 'work-life' balance. 2 years ago I had a breakdown and I quit my job. In an attempt to find sanity and heal myself, I began researching alternative therapies, natural ways to heal myself. That is when I learned about Mindfulness. As my interest in Mindfulness grew, I realized it was not a luxury but a necessity. Taking care of our mind is just like or even more important than taking care of our body for the quality of our thoughts defines the quality of our lives. I finally took up a course in Mindfulness and became a certified practitioner. Since then I have taken over 100 sessions and several workshops for clients on my platform.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
My sessions are a mix of - Understanding what you are going through and dealing with - Helping you untangle your thoughts around the situation - Break down the situation into areas of work on the personal front - Share perspective on each of the areas - Give you tools to work through each area - Work with you in each of the aspects to help you heal and grow Remember, I guide you through it, I show you the way and share tools, you have to be committed to do the deep personal work.
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Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
2
I received complimentary meditation sessions with Shivani as a birthday gift and have continued with her sessions to this day (it's been 3months so far) She is a patient instructor who has taught me techniques to bring my focus to the now and control running thoughts. It has helped me manage my stress in daily life and helped me be mindful through the day. Highly recommend Shivani's workshops!
Shivani is a outstanding and kind meditative teacher. She is very perfessnal and really puts the efforts to give the maximum benefits.
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Rates
Rate
- R278
Package rates
- 5h: R1302
- 10h: R2516
online
- R278/h
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