Shivani

5 (2 reviews)

Rate R278
Response 6h
Students
Number of students Shivani has accompanied since joining Superprof
4
Number of students Shivani has accompanied since joining Superprof

5 (2 reviews)

R278/h

See Meditation tutors

Unfortunately, this tutor is not available

Meditation
Relaxation

Certified Meditation Teacher helping you calm your mind, declutter your mental space and lower your stress

Meditation
Relaxation

Lesson location

- online

About Shivani

I was a typical corporate employee slogging at work with the 'life' part missing from 'work-life' balance. 2 years ago I had a breakdown and I quit my job. In an attempt to find sanity and heal myself, I began researching alternative therapies, natural ways to heal myself. That is when I learned about Mindfulness. As my interest in Mindfulness grew, I realized it was not a luxury but a necessity. Taking care of our mind is just like or even more important than taking care of our body for the quality of our thoughts defines the quality of our lives. I finally took up a course in Mindfulness and became a certified practitioner. Since then I have taken over 100 sessions and several workshops for clients on my platform.

About the lesson

My sessions are a mix of - Understanding what you are going through and dealing with - Helping you untangle your thoughts around the situation - Break down the situation into areas of work on the personal front - Share perspective on each of the areas - Give you tools to work through each area - Work with you in each of the aspects to help you heal and grow Remember, I guide you through it, I show you the way and share tools, you have to be committed to do the deep personal work.

Recommendations

Recommendations are written by the tutor's friends, family, and acquaintances.

S

Shruti

I received complimentary meditation sessions with Shivani as a birthday gift and have continued with her sessions to this day (it's been 3months so far) She is a patient instructor who has taught me techniques to bring my focus to the now and control running thoughts. It has helped me manage my stress in daily life and helped me be mindful through the day. Highly recommend Shivani's workshops!
Read more

S
Shruti
I received complimentary meditation sessions with Shivani as a birthday gift and have continued with her sessions to this day (it's been 3months so far) She is a patient instructor who has taught me techniques to bring my focus to the now and control running thoughts. It has helped me manage my stress in daily life and helped me be mindful through the day. Highly recommend Shivani's workshops!
Gill

Shivani is a outstanding and kind meditative teacher. She is very perfessnal and really puts the efforts to give the maximum benefits.
Read more

G
Gill
Shivani is a outstanding and kind meditative teacher. She is very perfessnal and really puts the efforts to give the maximum benefits.
See more recommendations

Rates

Rate

R278

Package rates

5h: R1303
10h: R2520

online

R278/h

Certified Meditation Teacher helping you calm your mind, declutter your mental space and lower your stress

Lesson location

Recommended

About Shivani

About the lesson

Recommendations

Rates

Rate

Package rates

online

Similar Meditation tutor profiles

Dietary therapist, nlp certified and iridology certified. creator of the food mood, mind shift, a self-paced programme and health overhaul. i coach and support clients in achieving mental and physi

I am a healer and tantra, taoist practitioner exploring the depths of the psyche into the spiritual realms beyond. i am here to support you with journeying into your own depths, in order to bring peac

Hi! i'm a trained transformational breathwork practitioner. my intention is to help you embrace stillness, awaken your vital energy, reset your nervous system, and unleash inner joy with breathwork &

Simple and easy meditation/mindfulness lessons, including calming breathing techniques. offered by an experienced yoga/tai chi/functional breathing coach.

Qualified cupping therapist •wet cupping •dry cupping •body lymphatic cupping •facial cupping

Learn to meditate & find inner calm with personalised meditation classes in english & spanish – online & in-personcape town

Certified meditation & yoga teacher, making ancient powerful wisdom practical r99 per hour

Design your own: guided motivational, mindful or relaxing meditation with chanel, a south african actor, voice over artist and certified yoga instructor.

Holistic wellness coach for eczema, sinus & skin health. i teach root-cause healing with herbs, foods, yoga and mindfulness for natural glow.

Founder of the school of sacred sexuality and devoted to supporting my students

Qigong teacher and self-healing facilitator. qualified in zhineng qigong, mingjue (inner observer) meditation, hypnotherapy and counselling. guiding you back to yourself through mindful movement.

Let’s work with plants, meditation, holistic and traditional healing modalities and alchemy.

I offer hypnotherapy and creative therapies for stress, concentration, trauma and wellness

Chakra, forgiveness and reiki course. weekly zoom lessons and certificate of completion.

Rehabilitation therapist and nutritionist offering individual and group classes in pretoria, south africa

Psychology graduate and certified addiction counsellor offering assistance with self-growth and self-development in garden route area

Kids yoga and healthy body stretching with fun and smiles. laughter guaranteed

Helping you attain everything you want through meditation and the law of attraction.

I practice a gentle intuitive form of shamanism. deeply connected with pacha mama, i work with what is presented and needs care, not cure.

Discovering again your physical and mental balance thanks to a simple and natural approach to meditation and energy movement ; it is a global understanding and perception of the whole non mental

Certified Meditation Teacher helping you calm your mind, declutter your mental space and lower your stress

Lesson location

Recommended

About Shivani

About the lesson

Recommendations

Rates

Rate

Package rates

online

Similar Meditation tutor profiles

Dietary therapist, nlp certified and iridology certified. creator of the food mood, mind shift, a self-paced programme and health overhaul. i coach and support clients in achieving mental and physi

I am a healer and tantra, taoist practitioner exploring the depths of the psyche into the spiritual realms beyond. i am here to support you with journeying into your own depths, in order to bring peac

Hi! i'm a trained transformational breathwork practitioner. my intention is to help you embrace stillness, awaken your vital energy, reset your nervous system, and unleash inner joy with breathwork &

Simple and easy meditation/mindfulness lessons, including calming breathing techniques. offered by an experienced yoga/tai chi/functional breathing coach.

Qualified cupping therapist •wet cupping •dry cupping •body lymphatic cupping •facial cupping

Learn to meditate & find inner calm with personalised meditation classes in english & spanish – online & in-personcape town

Certified meditation & yoga teacher, making ancient powerful wisdom practical r99 per hour

Design your own: guided motivational, mindful or relaxing meditation with chanel, a south african actor, voice over artist and certified yoga instructor.

Holistic wellness coach for eczema, sinus & skin health. i teach root-cause healing with herbs, foods, yoga and mindfulness for natural glow.

Founder of the school of sacred sexuality and devoted to supporting my students

Qigong teacher and self-healing facilitator. qualified in zhineng qigong, mingjue (inner observer) meditation, hypnotherapy and counselling. guiding you back to yourself through mindful movement.

Let’s work with plants, meditation, holistic and traditional healing modalities and alchemy.

I offer hypnotherapy and creative therapies for stress, concentration, trauma and wellness

Chakra, forgiveness and reiki course. weekly zoom lessons and certificate of completion.

Rehabilitation therapist and nutritionist offering individual and group classes in pretoria, south africa

Psychology graduate and certified addiction counsellor offering assistance with self-growth and self-development in garden route area

Kids yoga and healthy body stretching with fun and smiles. laughter guaranteed

Helping you attain everything you want through meditation and the law of attraction.

I practice a gentle intuitive form of shamanism. deeply connected with pacha mama, i work with what is presented and needs care, not cure.

Discovering again your physical and mental balance thanks to a simple and natural approach to meditation and energy movement ; it is a global understanding and perception of the whole non mental

Share

Verified qualification

levels

Languages in which the lesson is available

Reviews

Évaluations

Recommendations

free lesson

Report this advert