Ana profile and its contact details have been verified by our experts
Ana
- Rate R412
- Response 1h
R412/h
See Yoga tutors
Unfortunately, this tutor is not available
- Yoga
- Hatha yoga
Certified Hatha Yoga Teacher offering group or individual online classes. Based in Erfurt, Germany
- Yoga
- Hatha yoga
Lesson location
About Ana
I am a Brazilian living in Germany since 2019. Before coming here I attended the course "Sharing Yoga" for two years, which consisted of 160 hours and qualifies yoga teachers.
I have been teaching both private and group yoga classes for the last months, adapting and changing to suit each person and occasion.
Over the last 5 years that I have been practicing yoga I have experienced many different techniques, such as breathing exercises, meditation, and the use of props.
See more
About the lesson
- All levels
- English
Languages in which the lesson is available :
English
The Hatha Yoga practice that I teach focuses on alignment and permanence of the asana (posture).
Inspired by Iyengar's teaching I encourage the use of props to assist students within an asana without putting them at risk of injury.
Classes are structured in sequences. This enables a safe and structured progression of the poses, along with the 'opening' and balance of the physical and emotional body.
The poses are held for longer periods of time. When stability is achieved in a pose, it's then possible to safely intensify the depth of the posture. This helps to help develop strength and flexibility, along with sensitivity and awareness between the body and mind.
See more
Rates
Rate
- R412
Package rates
- 5h: R2060
- 10h: R4120
online
- R412/h
Similar Yoga tutor profiles
Laura
Cape Town & online
- R800/h
Samantha
Cape Town
- R400/h
- 1st lesson free
Brendan
Cape Town & online
- R450/h
- 1st lesson free
Charndre
Roodepoort & online
- R420/h
- 1st lesson free
Luke
Cape Town & online
- R333/h
- 1st lesson free
Mignon
Roodepoort & online
- R350/h
- 1st lesson free
Elena
Cape Town & online
- R450/h
- 1st lesson free
Georgios
Randburg & online
- R600/h
- 1st lesson free
Maxine
& online
- R650/h
- 1st lesson free
Caroline
Seafield & online
- R200/h
- 1st lesson free
Carly
Randburg & online
- R600/h
- 1st lesson free
Khungeka
Durban & online
- R200/h
- 1st lesson free
DINESH
Sandton & online
- R300/h
- 1st lesson free
Dee
Cape Town
- R350/h
- 1st lesson free
Elsje
Pretoria & online
- R180/h
- 1st lesson free
Irina
Margate & online
- R440/h
- 1st lesson free
Anita
Midrand & online
- R450/h
- 1st lesson free
Zura
Cape Town & online
- R400/h
- 1st lesson free
Nana
Westville & online
- R350/h
- 1st lesson free
Charney
Cape Town & online
- R400/h
- 1st lesson free
-
See Yoga tutors
