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Chetna
- Rate R27
- Response 1h
R27/h
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- Yoga
- Hatha yoga
Certified Hatha Yoga teacher offering gentle, mindful classes that nurture strength, balance, and calm—welcoming all levels with a special focus on helping corporate professionals.
- Yoga
- Hatha yoga
Lesson location
About Chetna
With an Economics Hons & MBA in Marketing and years in the corporate sector, I experienced the pressures of a fast-paced career firsthand. Seeking balance, I turned to Hatha Yoga, which profoundly improved my well-being. Inspired by this journey, I transitioned into teaching and sharing meaningful practices that nurture calm, focus, and resilience.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
As a former corporate professional, I understand workplace stress firsthand. With 7 years of practice and a BTTC certificate from The Yoga Institute (established 1918) , I share Hatha Yoga techniques that transformed my wellbeing. My classes combine breathwork, postures, and relaxation to reduce stress, improve focus, and restore balance for professionals.
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Rates
Rate
- R27
Package rates
- 5h: R135
- 10h: R270
online
- R27/h
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