1st lesson free
Saumya profile and its contact details have been verified by our experts
Saumya
- Rate R259
- Response 24h
-
Students38
Number of students Saumya has accompanied since joining Superprof
Number of students Saumya has accompanied since joining Superprof
R259/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Prenatal Yoga
Certified Hatha Yoga Teacher conducting online classes - Asana, Pranayama and Hatha Flow
- Yoga
- Hatha yoga
- Vinyasa yoga
- Prenatal Yoga
Lesson location
Recommended
Saumya is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. A trusted partner on your learning journey.
About Saumya
Hello, I am a passionate Hatha Yoga teacher. I have been practicing for multiple years and got certified from the Sivananda Ashram, India in 2019 where I lived, learned, and taught amongst great Yoga Gurus. I was a Software Engineer for 10 years before I quit my job to pursue my love for Yoga and share it with the world.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
My Group Classes are a beginner and moderate level friendly,
I teach Pranayam, a few Hatha flows including Surya Namaskar for warming up and Asanas practice.
I introduce variations and modifications of each posture to fit different body types and fitness levels. I believe Yoga is for everyone, every age, every body type, and hence encourage my students to listen to their bodies and develop a deeper mind-body connection during the class. The classes are driven and meditative, and the flows are planned around full-body mobility, flexibility, and strength
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Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
2
Saumya is a very prompt and dedicated yoga teacher and her tailor made yoga exercises for me are doing great for my physical mental and spiritual well being. I wish her all the success. God bless her.
-
Dr Vinay kumar.She is the most amazing yoga teacher. She understands you and your bodies limitations, is very patient, gives clear instructions, keeps an eyes on all students, and is very supportive.
I have gained so much from my yoga practice thanks to Saumya. It's been a life altering experience.See more recommendations
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Rates
Rate
- R259
Package rates
- 5h: R1297
- 10h: R2593
online
- R259/h
free lesson
The free first lesson with Saumya allows you to get to know the tutor and discuss your needs and expectations.
- 1h
Details
The above are fees for personal one to one classes.
Group classes are 350 Rs per class or your could join an Online batch. Free Demo for group classes available only.
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