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Lovepreet
- Rate R395
- Response 1h
R395/h
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- Yoga
- Hatha yoga
Certified Hatha yoga teacher 200 ryt, teaches all levels. Breathe,stretch and smile.
- Yoga
- Hatha yoga
Lesson location
About Lovepreet
*Name:*Lovepreet kaur
*Certifications:*
- 200-hour Hatha Yoga Teacher Training, Akshara yoga school,- Registered Yoga Teacher (RYT), Yoga Alliance
*Experience:*
- Teaching yoga since 2024)
- Experience working with beginners, intermediate.
*Philosophy:*
I believe yoga is a journey, not a destination. My goal is to create a safe, supportive environment where students can explore their physical, mental, and spiritual potential.
*Teaching Style:*
My classes blend traditional Hatha Yoga with modern insights, focusing on breath, alignment, and awareness.
*Join me on the mat, and let's explore the transformative power of yoga together!*
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
My lessons are designed to help you cultivate awareness, balance, and harmony in your body, mind.
- Style: Traditional Hatha Yoga
- Level: Beginner-friendly, intermediate, and advanced
- Duration: 60 mins
*What to Expect*
1. Breath-centered practice: Connecting movement with breath.
2. Physical postures (Asanas): Building strength, flexibility, and balance.
3. Breathing techniques (Pranayama): Calming the mind and balancing energy.
4. Meditation and relaxation: Quieting the mind and rejuvenating the body.
*Benefits*
1. Reduced stress and anxiety
2. Improved flexibility and strength
*Class Structure*
1. Introduction and warm-up (5-10 minutes)
2. Asana practice (30-40 minutes)
3. Pranayama and breathing techniques (10-15 minutes)
4. Meditation and relaxation (10-15 minutes)
5. Closing and final relaxation.
*Schedule and Pricing*
- Group classes:10/hr
- Private lessons: 30/Hr
(concealed information)
(concealed information) yoga space
*Let's Begin Your Yoga Journey!*
Join me on the mat, and together, let's explore the transformative power of HathaYoga.
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Rates
Rate
- R395
Package rates
- 5h: R1975
- 10h: R3950
online
- R395/h
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