1st lesson free
Svetlana's profile and contact details have been verified by our team
Svetlana
- Rate R1201
- Response 1h
-
Students4
Number of students Svetlana has accompanied since joining Superprof
Number of students Svetlana has accompanied since joining Superprof
R1201/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Yoga flow
Certified Hatha Yoga instructor with knowledge of the basics of yoga therapy. Personal and group classes online and offline in yoga, joint gymnastics and stretching.
- Yoga
- Hatha yoga
- Yoga flow
Lesson location
About Svetlana
I'm a certified Hatha Yoga instructor with a background in yoga therapy fundamentals, Yoga alliance member. Since 2015, I’ve been teaching yoga, and since 2013, I’ve been teaching stretching. I offer personal and group classes in yoga, stretching, joint mobility, and posture work.
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About the lesson
- All levels
- English
- Russian
Languages in which the lesson is available :
English
Russian
Yoga classes are suitable for beginners and experienced practitioners, young and seniors.
The intensity of each class is tailored to each individual person.
Inspiring and safe sequences will help strengthen your body, improve flexibility, and find inner calm. Come for balance and harmony—see you on the mat :)
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Rates
Rate
- R1201
Package rates
- 5h: R6007
- 10h: R12014
travel
- + R20
free lesson
The free first lesson with Svetlana allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R801/h
Details
Education
- Diploma in the specialty "trainer-teacher" of the Crimean Federal University named after Vernadsky.
International certificate of hatha yoga instructor YTTC-200 (Russian Yoga Federation)
International certificate RYT-200
International certificate of hatha yoga instructor with knowledge of the basics of yoga therapy ("Yoga therapy. Musculoskeletal system" and "Yoga therapy. Cardiovascular, nervous, respiratory and reproductive systems").
Completed the course "Culture of Movement" at the Institute of Modern Theory and Practice of Yoga.
Certified pilates instructor.
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