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Samantha
- Rate R809
- Response 1h
-
Students3
Number of students Samantha has accompanied since joining Superprof
Number of students Samantha has accompanied since joining Superprof
R809/h
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- Yoga
A certified Hatha Yoga Instructor, Breathwork Facilitator and Mindfulness Coach. I studied yoga and meditation in Indore, India at Paramanand Institute of Yoga Sciences and Research.
- Yoga
Lesson location
About Samantha
I’ve studied and practiced yoga extensively for over a decade. In addition to my yoga and meditation studies, I’ve received two trauma-informed coaching certifications. I am a certified VITA Sex, Love & Relationship Coach through The Tantric Institute of Integrated Sexuality. I am a certified Mastery Coach with the Institute of Coaching Mastery.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I teach classes that cater to your specific fitness and wellness goals. All levels are welcome! I teach Hatha, Yin Yoga and Yoga Nidra. I also teach Pilates and I enjoy incorporating aspects of Pilates into your yoga practice to strengthen your muscles and joints. I will create you a personal and comprehensive yoga practice to help you build both strength, self-awareness and confidence!
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Rates
Rate
- R809
Package rates
- 5h: R4045
- 10h: R8090
online
- R809/h
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