1st lesson free
Sammi's email address and phone number have been validated.
Sammi
- Rate R437
- Response 24h
-
Students2
Number of students Sammi has accompanied since joining Superprof
Number of students Sammi has accompanied since joining Superprof
R437/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Yin Yoga
Certified Hatha, Vinyasa, Yin and Restorative Yoga Teacher with a love and passion for implementing mindfulness meditation into each practice. Also available for sound therapy to help ease anxiety
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Yin Yoga
Lesson location
About Sammi
During my 200 Hour Yoga Teacher Training in Rishikesh, India I was trained in Ashtanga Vinyasa, Hatha and Yin style yoga classes. I have ongoing training including guiding sound therpay, teaching restorative yoga, teaching pranayama and leading meditation groups. My diverse training has equipped me with knowledge and tools to engage with a wide range of individuals and address their specific needs on their wellness journeys, however, I am strongly committed to continuous learning from both my students and my personal practice.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I am dedicated to providing a nurturing space for beginners and intermediate yogis to explore the transformative powers of yoga. My main focus is on creating a safe and welcoming environment for individuals of all experience and skill levels. In each practice we will find connection with the breath and movement to decrease stress and anxiety, increase strength and flexibility, and ultimately find balance and peace from within.
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Rates
Rate
- R437
Package rates
- 5h: R1748
- 10h: R3934
free lesson
The free first lesson with Sammi allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R437/h
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