1st lesson free
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Tushar
- Rate R136
- Response 1h
R136/h
Contact
1st lesson free
- Yoga
Certified & Experienced Yoga & Yog Nidra Teacher for All Levels – Relaxing & Mindful Approach.
- Yoga
Lesson location
About Tushar
Hello! I’m Tushar Kumar, a certified Yoga and Yog Nidra instructor with a deep passion for helping others discover the transformative power of mindfulness and movement. Teaching both beginners and advanced practitioners, I aim to make each session a journey of self-discovery, relaxation, and healing. Whether you are looking to improve flexibility, manage stress, enhance mindfulness, or simply embrace a healthier lifestyle, I tailor each class to your unique goals and comfort level. Let’s Connect! Join me for a personalized yoga experience that nurtures both body and mind. Book your first class today, and let’s embark on a journey of self-care and tranquility! Bë Happy; Bë Healthy.!!
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Teaching Style: - Personalized and easygoing methodology. - Step-by-step guidance in postures, breathing, and relaxation techniques. - Emphasis on body awareness, breath control, and deep relaxation through Yog Nidra. • Classes available online (Zoom, Google Meet) or in-person (if local). Who Can Join? - Beginners with no prior experience. - Intermediate and advanced practitioners. - Individuals seeking stress relief, improved sleep, or enhanced well-being.
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Rates
Rate
- R136
Package rates
- 5h: R593
- 10h: R1017
free lesson
The free first lesson with Tushar allows you to get to know the tutor and discuss your needs and expectations.
- 30min
online
- R136/h
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