Alexia's profile and contact details have been verified by our team
Alexia
- Rate R372
- Response 24h
-
Students21
Number of students Alexia has accompanied since joining Superprof
Number of students Alexia has accompanied since joining Superprof
R372/h
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- Fitness
- Bodybuilding
- Exercise
- Aerobics
- Pilates
- Body pump
Certified Barre teacher gives private classes to groups of 1-5 students
- Fitness
- Bodybuilding
- Exercise
- Aerobics
- Pilates
- Body pump
Lesson location
About Alexia
I am an actress and I have been in constant physical training for more than 15 years. Throughout my career I have taken classes in ballet, jazz, yoga, Pilates, physical conditioning, and body awareness. I found barre that combines these disciplines and I fell in love. It is a friendly, fun and very effective technique to train the body
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- French
- English
Languages in which the lesson is available :
French
English
I like to teach the correct postures , a good posture is essential to prevent injuries. Some basic steps and positions of ballet and yoga; and from there I guide the class passing through each muscle group.
Classes last between 50-60 minutes and can be given with or without equipment (weights, balls, garters, gaiters etc)
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Rates
Rate
- R372
Package rates
- 5h: R1862
- 10h: R3723
online
- R372/h
Details
single one- person lesson: $20 dls
single group lesson: $25 dls
10 one-person lessons: $140 dls
10 group lessons: $200 dls
online lesson: $10 dls
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