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Sydney
- Rate R403
- Response 1h
R403/h
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- Yoga
- Vinyasa yoga
- Yoga flow
Certified and Registered Vinyasa Yoga instructor- Daily yoga and mindful meditation have changed my life! Whether you want to dip your toe, or dive in deep, let me show you what vinyasa can be for you
- Yoga
- Vinyasa yoga
- Yoga flow
Lesson location
About Sydney
I've been a two year old teacher since 2010, with a heavy focus on mindfulness and emotional wellness. Since becoming certified and registered, I've incorporated trauma informed vinyassa yoga and mindfulness in my classroom with my two year olds. I'm ready to branch out from my tiny students and begin helping my community on a larger scale. Yoga and mindful meditation have done so much for me. I've watched the practice transform my life and my classroom, and I'm eager to share it here on this much larger scale!
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Whether you're looking for a fun change of pace from your regular cardio/strength training routine, a practice in mindfulness and stress relief, or to take the first step in a lifelong wellness journey, discover with me, what Yoga can be for you!
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Rates
Rate
- R403
Package rates
- 5h: R2015
- 10h: R4029
online
- R403/h
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