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Nidhi
- Rate R87
- Response 1h
-
Students2
Number of students Nidhi has accompanied since joining Superprof
Number of students Nidhi has accompanied since joining Superprof
R87/h
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- Yoga
- Vinyasa yoga
I am a certified and passionate Yoga Instructor with 3+ years of experience, skilled in multiple yoga disciplines including Hatha, Ashtanga and Vinyasa yoga and Face yoga coach.
- Yoga
- Vinyasa yoga
Lesson location
About Nidhi
I am a certified and passionate Yoga Instructor with 3+ years of experience, skilled in multiple yoga disciplines including Hatha, Ashtanga and Vinyasa yoga and Face yoga coach. I completed my 200-hour Yoga Teacher Training from Lakulish Yoga University, Ahmedabad. where I learned to teach a variety of yoga styles with an emphasis on alignment, breath awareness, and mindful movement. I’m excited to guide students of all levels on their journeys toward greater health, well-being, and self-awareness. I will provide customized sequences and postures for individual students to suit their needs and skill levels. I completed my Face Yoga Teacher Training from Bodhi School of Yoga.where I learned Face exercises, Face Massage, Acupressure Points, Mudras for Face, Lymphatic drainage Massage, Pranayama. Face yoga is a Natural way to younger looking Skin and to Enhance your face shape. I am happy to help the students get rid of fine lines & wrinkles on face, puffiness, dark circles of eyes, Double chin, pigmentation, sagging skin, Nasolabial and smile lines. I offer classes for all age groups on online platform
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I’m excited to guide students of all levels on their journeys toward greater health, well-being, and self-awareness. I will provide customized sequences and postures for individual students to suit their needs and skill levels. Conducting classes personal and group yoga sessions. Yoga sessions include: 1. Strengthening and Flexibility Yoga 2. Back pain relief and back strengthen yoga 3. Hip opening Yoga 4. Leg strengthen Yoga 5. Hormonal balance Yoga 6. Face Yoga 7. Pranayama DEMO classes are available. Yoga is an exercise of body and mind.. its relaxing of mind and soul. "Take time to do what makes your soul happy".
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Rates
Rate
- R87
Package rates
- 5h: R435
- 10h: R870
online
- R87/h
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