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Sarah
- Rate R697
- Response 1h
-
Students2
Number of students Sarah has accompanied since joining Superprof
Number of students Sarah has accompanied since joining Superprof
R697/h
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- Yoga
- Hatha yoga
- Ashtanga yoga
- Prenatal Yoga
Certified and experienced Yoga Teacher passionate about helping beginners take the first steps on their yoga journey of self development
- Yoga
- Hatha yoga
- Ashtanga yoga
- Prenatal Yoga
Lesson location
About Sarah
I embarked on my own yogic journey of self discovery in 2018, which braced for an incredibly difficult year ahead. The skills and techniques I learnt were so beneficial I've been passionate about sharing them ever since. I particularly enjoy welcoming complete newbies on this amazing journey, as I know it can be daunting if you've never stepped inside a yoga studio before. I will provide you with the confidence to feel comfortable taking your journey further, either online or at your local studio.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
With a passion for yogic philosophy and and understanding of the balance between the physical and metaphysical aspects of yoga, my classes will encourage you push your own personal limitations, within and without. A typical 1-hour class covers 45 minutes of physical practice followed by 15 minutes of breathwork, meditation and relaxation for a complete Hatha Yoga practice.
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Recommendations
Recommendations are written by the tutor's friends, family, and acquaintances.
1
We highly recommend Sarah to anyone who likes to learn traditional yoga practice. She is is our trained senior Yoga teacher and is very professional and very helpful. Namaste
Samir R.
Director
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Rates
Rate
- R697
Package rates
- 5h: R2903
- 10h: R5226
online
- R465/h
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