Esty profile and its contact details have been verified by our experts
Esty
- Rate R653
- Response 24h
-
Students4
Number of students Esty has accompanied since joining Superprof
Number of students Esty has accompanied since joining Superprof
R653/h
Contact
- Yoga
- Hatha yoga
• Certified and Experienced Instructor • Unique Blend of Yoga and Mindfulness • Personalized Attention for All Levels • Enhance Flexibility, Strength, and Focus • Supportive and Holistic Wellness
- Yoga
- Hatha yoga
Lesson location
About Esty
1. Certified Expertise: With a robust certification and extensive training in Hatha yoga, I bring a wealth of knowledge to each session. My classes are designed to cater to all levels, ensuring that whether you are a beginner or an advanced practitioner, you will find a welcoming and challenging environment. 2. Mindfulness Integration: My unique approach integrates mindfulness into every aspect of the practice. This means you will not only enhance your physical flexibility and strength but also cultivate a peaceful and focused mind. Each class is an opportunity to deepen your self-awareness and presence. 3. Personalized Attention: I believe in the power of personalized guidance. In my classes, you will receive individual attention to help you refine your techniques and achieve your personal goals. Your progress and well-being are my top priorities. 4. Holistic Wellness: Hatha yoga with mindfulness is more than just exercise; it’s a path to holistic wellness. You will learn techniques that improve your physical health, reduce stress,
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Join My Hatha Yoga Classes for a Balanced, Mindful Practice As a certified Hatha yoga instructor, I blend traditional yoga with mindfulness techniques to offer a holistic experience. My classes cater to all levels, ensuring personalized attention and growth. You’ll enhance your physical flexibility, strength, and mental focus in a supportive environment. Choose my classes for a path to greater wellness and inner peace.
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Rates
Rate
- R653
Package rates
- 5h: R2775
- 10h: R4897
online
- R392/h
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