1st lesson free
Pooja profile and its contact details have been verified by our experts
Pooja
- Rate R510
- Response 1h
R510/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Yoga flow
- Ashtanga yoga
I am a certified 500hr yoga teacher. Specialist in treating and healing women's health (Irregular period, PMS, infertility, thyroid, and many other issues)
- Yoga
- Hatha yoga
- Yoga flow
- Ashtanga yoga
Lesson location
About Pooja
I am a yoga teacher now but I never stop learning there is always something new to learn as you dig the yoga in depth. Being a practitioner myself from past 5 years. Through my training and teaching experience, I’ve learned that true transformation happens when yoga is practiced with awareness, safety, and compassion. I design my sessions to support women through stress, hormonal changes, weight management, and overall physical and emotional balance. My teaching style is calm, supportive, and alignment-focused — so every student feels confident and cared for. My intention is simple: to help you feel stronger, lighter, and more connected to your body — both on and off the mat.
See more
About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Yoga should feel safe, supportive, and empowering — not intimidating. As a certified yoga teacher, I guide students with patience, clarity, and deep respect for individual body needs. My classes focus on posture alignment, breath connection, and gradual strength so you feel confident in your practice. Whether you’re a beginner or restarting after a break, you’ll be guided step-by-step in a nurturing environment. Come as you are — leave feeling lighter, calmer, and more connected to yourself.
See more
Rates
Rate
- R510
Package rates
- 5h: R2548
- 10h: R5096
online
- R510/h
free lesson
The free first lesson with Pooja allows you to get to know the tutor and discuss your needs and expectations.
- 30min
Similar Yoga tutor profiles
Laura
Cape Town & online
- R800/h
Lian
Cape Town & online
- R390/h
- 1st lesson free
Tayla
Cape Town & online
- R200/h
- 1st lesson free
Samantha
Cape Town
- R400/h
- 1st lesson free
Brendan
Cape Town & online
- R450/h
- 1st lesson free
Dee
Cape Town
- R450/h
- 1st lesson free
Caroline
Seafield & online
- R200/h
- 1st lesson free
Mignon
Randburg & online
- R350/h
- 1st lesson free
Elena
Cape Town & online
- R450/h
- 1st lesson free
Georgios
Randburg & online
- R600/h
- 1st lesson free
Mireylle
Cape Town & online
- R400/h
- 1st lesson free
Maxine
& online
- R650/h
- 1st lesson free
Carly
Randburg & online
- R600/h
- 1st lesson free
Khungeka
Durban & online
- R200/h
- 1st lesson free
DINESH
Sandton & online
- R300/h
- 1st lesson free
Delaney
Still Bay & online
- R450/h
- 1st lesson free
Laurien
Sandton & online
- R500/h
- 1st lesson free
Sandy
Cape Town
- R500/h
- 1st lesson free
Anita
Midrand & online
- R450/h
- 1st lesson free
Zura
Cape Town & online
- R400/h
- 1st lesson free
-
See Yoga tutors
