Chiara profile and its contact details have been verified by our experts
Chiara
- Rate R410
- Response 1h
-
Students2
Number of students Chiara has accompanied since joining Superprof
Number of students Chiara has accompanied since joining Superprof
R410/h
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Unfortunately, this tutor is not available
- Yoga
Certificated and passionate Yoga Nidra teacher gives Yoga Nidra lessons (besides being a Certificated Yoga Teacher with a specialization in Mindfulness and Yoga for Children).
- Yoga
Lesson location
About Chiara
I am a Ph.D in Indian studies, I love Yoga, Buddhism, and Indian Philosophy.
I have experience in teaching Yoga Nidra to cancer patients and to those with other health problems.
I am passionate about helping others and am happy to share my experience.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Yoga Nidra is practiced in a lay-down position (shavasana) and is therefore not physically demanding. It is particularly useful for those who are stressed or who have difficulty relaxing and sleeping.
Yoga Nidra is also very useful for helping you focus on your goals and priorities in life.
Lessons are held online, generally for one hour, which enables you to remain in your own environment.
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Rates
Rate
- R410
Package rates
- 5h: R2050
- 10h: R4100
online
- R410/h
Details
Zoom lessons also for groops ara available.
e-mail: (concealed information)
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