Noushi profile and its contact details have been verified by our experts
Noushi
- Rate R598
- Response 1h
R598/h
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- Yoga
Cerified Yoga instructor Teaching Yin/Restorative, Vinyasa Flow, Resistance Training and stretching for injuries. Teaching yoga for the last 10 years.
- Yoga
Lesson location
About Noushi
I have been teaching yoga for the last 8 years at yoga studios in my City. Everyone has a story and is drawn to yoga for a reason. That is what makes yoga a life style and not an exercise. I help you to get there because yoga is about body mind and spirit. Once you really realize that, you can utilize it on and away from your mat.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Try a complementary class and decide for yourself. I pay attention to posture to avoid injury. My focus is on building up straight in your body gradually. Consistency is the key. Breathing through out the practice and teaching you to avoid perfection in your practice is my goal. After all yoga is a "Practice" .
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Rates
Rate
- R598
Package rates
- 5h: R2990
- 10h: R5980
online
- R598/h
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