Liela - Personal trainer - Cherry Hill Township

1^st lesson free

Liela

5 (1 review)

Rate R1475
Response 2h
Students
Number of students Liela has accompanied since joining Superprof
1
Number of students Liela has accompanied since joining Superprof

5 (1 review)

R1475/h

1^st lesson free

Personal training
Fitness
Bodybuilding
Cross training

Career Certified Fitness and Wellness Professional, teaching strength, flexibility, mobility, posture, and lifestyle change based on individual need. Over 20 years of experience in the field.

Personal training
Fitness
Bodybuilding
Cross training

Lesson location

- online

About Liela

As your tutor, you can be sure I'll be always on time, always prepared, and always passionate about helping you reach a higher understanding of your individual fitness and wellness! Knowledge + Extensive Experience is what you get when we work together!

About the lesson

I lean more toward the coaching-style of teaching, using effective description, demonstration, and illustration. A typical lesson will be based solely on the individual need of the student, and can include prepared Q&A, AMA (as me anything), physical and illustrative demonstration, screen-sharing, deep-dives, scientific study evidence, and more. With over 19 years of experience, my lessons can help anyone from the houseparent looking to create longevity in their lives through fitness, to the professional athlete who wants to learn more about flexibility and mobility to up their game!

Recommendations

Recommendations are written by the tutor's friends, family, and acquaintances.

D

Darnell

She is top level! She cares about you and your goals and structures a realistic plan to achieve them. Glad I decided to take the leap!!
Read more

D
Darnell
She is top level! She cares about you and your goals and structures a realistic plan to achieve them. Glad I decided to take the leap!!
See more recommendations

Rates

Rate

R1475

Package rates

5h: R6944
10h: R13242

free lesson

The free first lesson with Liela allows you to get to know the tutor and discuss your needs and expectations.

30min

online

R1144/h

Career Certified Fitness and Wellness Professional, teaching strength, flexibility, mobility, posture, and lifestyle change based on individual need. Over 20 years of experience in the field.

Lesson location

About Liela

About the lesson

Recommendations

Rates

Rate

Package rates

free lesson

online

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