1st lesson free
Richard profile and its contact details have been verified by our experts
Richard
- Rate R541
- Response 4h
-
Students4
Number of students Richard has accompanied since joining Superprof
Number of students Richard has accompanied since joining Superprof
R541/h
Contact
1st lesson free
- Yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
Canadian yoga teacher with years of practice and experience - now offering individual or group classes in Drôme / Ardèche.
- Yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
Lesson location
About Richard
MY APPROACH
As an experienced fitness instructor (2005), yoga has been an important part of my personal recovery and injury prevention routine. In recent years, I started sharing my physical practices with clients and students and it's now my primary form of instruction.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
Languages in which the lesson is available :
English
A flawless stay In each class, I strive to find a balance between: Strength and flexibility Mobility and stability Discipline and Fun Connectivity and pratyahara (withdrawal of senses) A flawless stay Certifications Yoga instructor: 200 RYT (Ashtanga-Vinyasa Certified Personal Trainer: American Council on Exercise (ACE) Certified Group Exercise Instructor: Athletics and Fitness Association of America.
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Rates
Rate
- R541
Package rates
- 5h: R2124
- 10h: R3862
online
- R541/h
travel
- + R22
free lesson
The free first lesson with Richard allows you to get to know the tutor and discuss your needs and expectations.
- 1h
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