Fernando - Personal trainer - Heroica Puebla de Zaragoza

1^st lesson free

Fernando

5 (5 reviews)

Rate R223
Response 1h
Students
Number of students Fernando has accompanied since joining Superprof
33
Number of students Fernando has accompanied since joining Superprof

5 (5 reviews)

R223/h

1^st lesson free

Personal training
Fitness

I can help you step by step to loss that weight, body fat and get you in shape, gain strength and condition.

Personal training
Fitness

Lesson location

- online

About Fernando

After 17 years as a coach and working in different gyms in the United States, I decide to return to my native Puebla to start and have my own place for physical conditioning, so that you can achieve your fitness goals. I have a place with all the necessary equipment to achieve your goals. Look no further and contact me.

About the lesson

I have the right training program for each person, I manage sports nutrition and the workouts are modified week by week, each individual is different and that is where one as a personal trainer does his job. I train from housewives, people busy with work and activities, special populations, that is, people with some pathology, be it Diabetics, Hypertensive, Obesity, Osteoporosis, to name a few. Workouts vary, from taking up body weight, conditioning to using gym machines correctly.

Recommendations

Recommendations are written by the tutor's friends, family, and acquaintances.

Nan

Súper recomiendo a Fer, es mi entrenador personal hace un par de meses. Es una persona muy profesional, paciente, inspirador, tiene muchos conocimientos y además de entrenamiento físico arma un plan alimenticio de acuerdo a las necesidades de cada persona. En muy poco tiempo he notado cambios en mi cuerpo. Abarca todos los aspectos que uno busca a la hora de entrenar.
Read more

N
Nan
Súper recomiendo a Fer, es mi entrenador personal hace un par de meses. Es una persona muy profesional, paciente, inspirador, tiene muchos conocimientos y además de entrenamiento físico arma un plan alimenticio de acuerdo a las necesidades de cada persona. En muy poco tiempo he notado cambios en mi cuerpo. Abarca todos los aspectos que uno busca a la hora de entrenar.
L

Luis

Excelente entrenador, dedicado y muy dispuesto. te va guiando en cuanto a la alimentación y la correcta ejecución de los ejercicios para tener muy buenos resultados. :D
Read more

L
Luis
Excelente entrenador, dedicado y muy dispuesto. te va guiando en cuanto a la alimentación y la correcta ejecución de los ejercicios para tener muy buenos resultados. :D
J

Josefina

Excelente entrenador personal, obtuve buenos resultados en cuanto disminución de grasa corporal e incremento de masa muscular.
Read more

J
Josefina
Excelente entrenador personal, obtuve buenos resultados en cuanto disminución de grasa corporal e incremento de masa muscular.
S

Sergio

Es un excelente coach,muy preparado,con conocimientos de muy alta calidad, estudios adquiridos en USA,sus entrenamientos personalizados son lo mejor,resultados garantizados,te apoya en todo momento.
Read more

S
Sergio
Es un excelente coach,muy preparado,con conocimientos de muy alta calidad, estudios adquiridos en USA,sus entrenamientos personalizados son lo mejor,resultados garantizados,te apoya en todo momento.
Fernando

Excelente servicio, sumamente profesional y con resultados garantizados
Read more

F
Fernando
Excelente servicio, sumamente profesional y con resultados garantizados
See more recommendations

Rates

Rate

R223

Package rates

5h: R982
10h: R982

free lesson

The free first lesson with Fernando allows you to get to know the tutor and discuss your needs and expectations.

online

R223/h

I can help you step by step to loss that weight, body fat and get you in shape, gain strength and condition.

Lesson location

Recommended

About Fernando

About the lesson

Recommendations

Rates

Rate

Package rates

free lesson

online

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About Fernando

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Recommendations

Rates

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Package rates

free lesson

online

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