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Rajat
- Rate R133
- Response 1h
R133/h
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- Yoga
- Hatha yoga
- Ashtanga yoga
- Forrest yoga
I can help you to live a good and healthy lifestyle...i can teach you how to control on your stress anxiety and all the today's health problems remember health is wealth.
- Yoga
- Hatha yoga
- Ashtanga yoga
- Forrest yoga
Lesson location
About Rajat
Hiii
My name is rajat naryal and iam a ayurvedic student pursuing my bachelor degree from DBU punjab ....
As you know yoga is natural way to have control on your body and a way that brings you healthy-lifestyle.
Reduce stress,increase stamina,gain strength but more important yoga help to understand the connection of body and the mind ....
Iam here to teach you concentration and we try to make some awareness about mental health in this busy life Yoga should be your friend
Thankyou
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I can teach you all the goodness of ayuveda ....and a way to wealth
I this class yoga is our first priority and 2nd one is the nutrition,do's and don't all the things make your day well-spent and all the stress relief remedies...also gonna the diet and all the minor things that's make your immune system work better teach you how to control on your own body and soul .....hope you gonna enjoy and learn the precious things about life and our ayurveda that all depend on natural resources...
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Rates
Rate
- R133
Package rates
- 5h: R665
- 10h: R1330
online
- R133/h
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