1st lesson free
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Sachin
- Rate R102
- Response 1h
R102/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
Calming Vinyasa and Embodied Yoga Flow with Restorative Touch for Mindful Balance
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
Lesson location
About Sachin
I am a dedicated yoga teacher with over five years of personal practice and four years of teaching experience. My journey has been rooted in Hatha, Vinyasa, and Embodied Yoga, blending mindful movement with deep awareness of the body and breath. Over the years, I’ve guided students through drop-in classes, helping them explore strength, stillness, and self-connection through yoga. My approach focuses on creating a calm, supportive space where practitioners of all levels can grow at their own pace. Yoga, for me, is not just a practice—it’s a way to cultivate balance, presence, and a deeper sense of being.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Experience a grounding and revitalizing yoga journey through Vinyasa Flow and Embodied Yoga. This class invites you to move with awareness, connecting breath and body in a fluid, meditative rhythm. Each session is designed to calm the mind, release tension, and build strength with ease. Alongside dynamic flow, we explore restorative postures to soothe the nervous system and deepen relaxation. Perfect for those seeking balance between movement and stillness, this class nurtures both inner and outer harmony—leaving you feeling centered, open, and at peace. Suitable for all levels, with mindful guidance and space for personal exploration.
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Rates
Rate
- R102
Package rates
- 5h: R423
- 10h: R677
travel
- + R200
free lesson
The free first lesson with Sachin allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R102/h
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