1st lesson free
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Edwin
- Rate R634
- Response 1h
R634/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
Build strength, mobility, and flexibility through movement! As a hybrid-style practitioner myself, I help people get more out of their weightlifting efforts, using yoga-inspired movement sequences
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
Lesson location
About Edwin
I’m a yoga teacher with 3 years of experience teaching both group and private classes. My own training goes beyond yoga — I regularly practice Cross Training, metabolic conditioning, weightlifting, and running.
I train this way myself, I understand the demands that strength and conditioning place on the body. Yoga and mobility have become an important part of my own training, helping me maintain range of motion, move better, and recover between sessions. I see myself as someone fluent in both strength and mobility, and I share my knowledge for people looking to achieve the same.
My approach to teaching is therefore practical and movement-focused. I use yoga-based sequences, mobility work, and active stretching to help people build a stronger, more mobile body — whether they are new to yoga, experienced practitioners, or simply looking to complement their existing training.
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About the lesson
- All levels
- English
- Mandarin
Languages in which the lesson is available :
English
Mandarin
1. Beginner Yoga — 1:1
For complete beginners who want to learn yoga in a private, comfortable environment rather than a group class. Build confidence with the fundamentals at your own pace. Especially for males who prefer a 1-1 versus group class
2. Yoga Practice & Pose Development
For existing yoga practitioners who want to work on specific poses, improve technique, or develop strength and mobility in particular areas of their practice.
3. Movement for Gym-Goers & Athletes
For people who strength train, run, or participate in other sports and want to improve mobility, range of motion, and movement quality. Sessions are designed to complement your existing training rather than replace it.
4. Active Recovery & Mobility
For those who feel tight or restricted from training, work, or everyday activities. Using active stretches and controlled movement sequences, sessions focus on restoring mobility and helping you move more freely.
5. Everyday Mobility
For anyone who wants to build better mobility and maintain a greater range of movement for daily activities, posture, and overall movement quality.
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Rates
Rate
- R634
Package rates
- 5h: R3171
- 10h: R6341
travel
- + R10
free lesson
The free first lesson with Edwin allows you to get to know the tutor and discuss your needs and expectations.
- 30min
online
- R380/h
Details
Travel cost if I need to go far (more than 20mins journey)
If you are nearby, travel costs not applicable
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