1st lesson free
Swetha profile and its contact details have been verified by our experts
Swetha
- Rate R139
- Response 18h
-
Students15
Number of students Swetha has accompanied since joining Superprof
Number of students Swetha has accompanied since joining Superprof
R139/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Ashtanga yoga
"Breathe is the king of mind" We should learn, the proper way of breathing to expand our mind and to stretch our body. Start your journey today with me to stay healthy, happy and peaceful
- Yoga
- Hatha yoga
- Vinyasa yoga
- Ashtanga yoga
Lesson location
About Swetha
I'm a international certified yoga instructor with 3 years of experience..cls will be depends on the people requirements... anyone can join with us who's seeking for healthy lifestyle,general fitness,stress relief,full body relaxation and also for who wants to change their lifestyle ..
Hatha Yoga
Astanga yoga
Power yoga
Vinyasa yoga
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About the lesson
- Beginner
- Intermediate
- Kids
levels :
Beginner
Intermediate
Kids
- English
Languages in which the lesson is available :
English
Cls will start with pranayama after full body warm-up followed by Surya namaskar and asanas and end with yoga nidra...
Cls designing depends on people's requirements.
Full body flexibility
Spinal health
General fitness
Weight loss
Full body relaxation
Cls is for all age groups
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Rates
Rate
- R139
Package rates
- 5h: R694
- 10h: R1388
online
- R139/h
free lesson
The free first lesson with Swetha allows you to get to know the tutor and discuss your needs and expectations.
- 30min
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