1^st lesson free

Christine

Rate R223
Response 1h
Students
Number of students Christine has accompanied since joining Superprof
1
Number of students Christine has accompanied since joining Superprof

R223/h

1^st lesson free

Yoga
Hatha yoga

Breathe, Stretch, Transform. Start your yoga journey with me today and achieve calm and strength in just one session.

Name: Christine
Address: North Berwick, ZA
Telephone: undefined
Price range: R223

Yoga
Hatha yoga

Lesson location

- online

About Christine

Fitness and wellbeing has always been very important to me and close to my heart. From yoga, to running half marathons, to spinning, skipping and strength/weight training. I love nothing more than to chase the dopamine.

I am also a sports massage therapist, so combined with yoga, its such a great feeling to know with my skills, I can teach what I know and make someone else feel great about themselves, inside and out.

I have practised yoga for over 20 years, so it was the right decision to become a yoga teacher and help others to begin their journey, just like I did. It is very important for me to keep my yoga traditional to the roots of where it comes from. This is why I chose Omkar Yoga Shala in India.

About the lesson

Come and join in my online beginner hatha yoga class and watch how you transform and grow over the weeks. Perfect for you, if you are not comfortable with going to a face-to-face class or no time to get out to a class or session.

When you begin to practice yoga regularly, you’ll unlock a host of health benefits. Because yoga engages the mind, body, and spirit, these span the physical, mental, and emotional realms.
The moving, stretching, and deep breathing during a yoga practice improves blood flow and both stretches and strengthens muscles.

Sessions with me are typically one hour and include a welcome meditation, pranayama, asana and shavasana. Don't worry, just follow me, everything will be explained and broken down for you in a relaxed and calm environment.

I am a 200+ hours Hatha yoga teacher from the Omkar Yoga Shala in India. My classes are for beginners, men and women, adults only.

Rates

Rate

R223

Package rates

5h: R893
10h: R2009

free lesson

The free first lesson with Christine allows you to get to know the tutor and discuss your needs and expectations.

online

R223/h

Details

Classes are prepaid via paypal and have a 48 hour cancellation policy.

Buy one, 1 hour class for £10 and get one free on your first session or
or you can buy a block of 4 classes for £30 (this block includes your free class)

Breathe, Stretch, Transform. Start your yoga journey with me today and achieve calm and strength in just one session.

Lesson location

About Christine

About the lesson

Rates

Rate

Package rates

free lesson

online

Details

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Breathe, Stretch, Transform. Start your yoga journey with me today and achieve calm and strength in just one session.

Lesson location

About Christine

About the lesson

Rates

Rate

Package rates

free lesson

online

Details

Similar Yoga tutor profiles

Laura

Tayla

Samantha

Lian

Brendan

Dee

Caroline

Mignon

Laurien

Elena

Mireylle

Maxine

Carly

Kuresha

Khungeka

DINESH

Miriam

Delaney

Sandy

Anita

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