Vaish profile and its contact details have been verified by our experts
Vaish
- Rate R108
- Response 1h
-
Students1
Number of students Vaish has accompanied since joining Superprof
Number of students Vaish has accompanied since joining Superprof
R108/h
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- Yoga
- Hatha yoga
- Yoga flow
- Ashtanga yoga
"Breathe & Balance Yoga" Yoga teaches us how to balance yourself and improve yourself in the path of spirituality Additionally also shares amazing detox drinks and food recipes those who want to loss
- Yoga
- Hatha yoga
- Yoga flow
- Ashtanga yoga
Lesson location
About Vaish
My journey with yoga began 3–4 years ago as a way to bring physical and mental balance into my life. Amid the demands of modern living, yoga became my sanctuary—a space to reconnect, find calm, and embrace harmony.
What started as a physical practice soon transformed into a way of life, teaching me to slow down, breathe deeply, and cultivate inner peace. Yoga has helped me grow, heal, and thrive, and it continues to inspire me every day.
I believe yoga is for everyone, no matter where you begin. My goal is to create a supportive space where you can connect with your body, quiet your mind, and unlock your potential.
Let’s explore the transformative power of yoga together and discover how it can enrich your life.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Professional
- English
Languages in which the lesson is available :
English
My yoga classes are designed to be more than just a workout – they are a journey toward a healthier, happier, and more balanced version of yourself. If you’ve ever felt overwhelmed by the stresses of daily life or yearned for a moment of peace amidst the chaos, yoga could be the perfect answer.
In my class, you’ll discover how yoga can:
Relieve Stress: Learn to let go of tension and calm your mind through breathwork and mindfulness.
Boost Physical Health: Improve flexibility, build strength, and enhance overall well-being.
Cultivate Inner Peace: Develop a deep sense of calm and clarity that extends far beyond the mat.
Enhance Focus and Productivity: Train your mind to stay present, helping you feel more centered in your day-to-day life.
Weight loss : amazing detox drinks and food recipes for weight loss and accupressure for hormonal balance.
No matter your age, experience level, or fitness background, my classes are designed to meet you where you are and help you progress at your own pace. Whether you’re a beginner or have been practicing for years, you’ll find a welcoming space to grow, connect, and thrive.
Together, we’ll explore the transformative power of yoga, unlocking its potential to bring balance, energy, and joy into every aspect of your life. If you’re ready to invest in yourself and take the first step toward a more mindful and vibrant you, this is your moment.
Let’s embark on this incredible journey together. Join my yoga class and discover how it can transform not just your body, but your mind and spirit as well.
Your path to peace, strength, and self-discovery starts here. Are you ready?
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Rates
Rate
- R108
Package rates
- 5h: R540
- 10h: R1080
online
- R108/h
Details
In our classes we help students those who want to loss weight and balance harmones naturally.Additionally we also teaches some accupressure and shares some special detox drinks for healthy life.As a perks of the students we also conduct one day zumba and meditation sessions in a week so that students can feel relax and feels happy.
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