SHYAM SUNDAR's email address and phone number have been validated.
SHYAM SUNDAR
- Rate R87
- Response 1h
-
Students1
Number of students SHYAM SUNDAR has accompanied since joining Superprof
Number of students SHYAM SUNDAR has accompanied since joining Superprof
R87/h
See Yoga tutors
Unfortunately, this tutor is not available
- Yoga
- Hatha yoga
- Vinyasa yoga
- Ashtanga yoga
Brahma Muhurat Yogabhyas , ancient art of organising deranged lifestyle and achieve the best out of it.
- Yoga
- Hatha yoga
- Vinyasa yoga
- Ashtanga yoga
Lesson location
About SHYAM SUNDAR
Education And Certification:
• Bachelor of Engineering (Mechanical)
• Master of Science ( Yoga Therapy)
• 500 Hours US Alliance (RYT)
• 300 Hours Yoga Instructor Certification
• Basic Life Support (CPR & AED)
Experience :
• 4 Year Military Fitness Trainer
• 2 Year Sports Administration And Program Management
• 2 Year Yoga Instructor (Online/Offline)
• 6 month field training on Yoga Therapy (IAYT) at Arogyadhama, Bengaluru
• 15 days Yoga Workshop
(Participants : 550 )
Yoga & Fitness Skills :
Ashtanga Yoga
Hatha Yoga
Restorative Yoga
Corporate/Desk/ Chair Yoga
Pranayama And Meditation
Advance Yoga Techniques
Cardio
HIIT
Circuit Training
Windmill
Specialisation : Yoga Therapy for Spinal Disorders
Yoga Philosophy:
Patanjali Yog Sutra
Hatha Yog Pradipika
Bhagwad Geeta
See more
About the lesson
- All levels
- English
Languages in which the lesson is available :
English
• Yoga Therapy
• Breathing techniques
• Loosening techniques
• Yoga warm-up
• Specific Asanas (Requirement based)
• Forward Bending
• Core Strength & Hand Balance
• Shoulder & Thoracic opening
• Lower Backbending
• Advance Hip Opening
• Pranayama with Mudra & Bandha techniques
• Meditation
• Advance Yogic Techniques ( CM, MSRT , Trataka ,
• Shatkarma ( Yogic Detoxification)
See more
Rates
Rate
- R87
Package rates
- 5h: R435
- 10h: R870
online
- R87/h
Similar Yoga tutor profiles
Laura
Cape Town & online
- R800/h
Tayla
Cape Town & online
- R200/h
- 1st lesson free
Samantha
Cape Town
- R400/h
- 1st lesson free
Lian
Cape Town & online
- R390/h
- 1st lesson free
Brendan
Cape Town & online
- R450/h
- 1st lesson free
Dee
Cape Town
- R450/h
- 1st lesson free
Caroline
Seafield & online
- R200/h
- 1st lesson free
Mignon
Randburg & online
- R350/h
- 1st lesson free
Laurien
Sandton & online
- R500/h
- 1st lesson free
Elena
Cape Town & online
- R450/h
- 1st lesson free
Mireylle
Cape Town & online
- R400/h
- 1st lesson free
Maxine
& online
- R650/h
- 1st lesson free
Carly
Randburg & online
- R600/h
- 1st lesson free
Kuresha
Centurion & online
- R200/h
- 1st lesson free
Khungeka
Durban & online
- R200/h
- 1st lesson free
DINESH
Sandton & online
- R300/h
- 1st lesson free
Miriam
Stellenbosch & online
- R650/h
- 1st lesson free
Delaney
Still Bay & online
- R450/h
- 1st lesson free
Sandy
Cape Town
- R500/h
- 1st lesson free
Anita
Midrand & online
- R450/h
- 1st lesson free
-
See Yoga tutors
