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Almas
- Rate R70
- Response 1h
R70/h
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- Yoga
- Hatha yoga
- Vinyasa yoga
- Ashtanga yoga
"Boost Your Overall Wellbeing, Flexibility, and fitness with Our Rejuvenating Yoga Classes!"
- Yoga
- Hatha yoga
- Vinyasa yoga
- Ashtanga yoga
Lesson location
About Almas
Hello Everyone, This is Almas a Certified yoga teacher.
I am certified trainer in multi style yoga which includes :
-Hatha yoga
-Ashtanga yoga
-Guided meditation
-Diet planning
You will learn how you can reach your health goal and maintain it life long without having to torture your body for having your favourite Dishes.
You don't need to have food calculate each bite
Let's make this journey together.
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About the lesson
- Beginner
- Intermediate
- Kids
levels :
Beginner
Intermediate
Kids
- English
Languages in which the lesson is available :
English
Are you a working women or a busy housewife who is not able to maintain your fitness and improvise your mental and emotional well-being?
Then do join our class where you will get daily 1 hour session which includes
-45 minutes of ashtanga,hatha yoga class for physical health.
-15 minutes of meditation and pranayama for mental and emotional well-being.
-Diet plan which can be easily adopted according to your current life style
Your health is your Responsibility.
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Rates
Rate
- R70
Package rates
- 5h: R348
- 10h: R696
online
- R70/h
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