Dr Anjali's profile and contact details have been verified by our team
Dr Anjali
- Rate R87
- Response 1h
-
Students5
Number of students Dr Anjali has accompanied since joining Superprof
Number of students Dr Anjali has accompanied since joining Superprof
R87/h
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- Yoga
- Hatha yoga
- Ashtanga yoga
- Parent-baby yoga
Book private or group online yoga classes from beginner to advanced levels. Join our live 60-minute virtual yoga class with instructor Dr. Anjali Swami.
- Yoga
- Hatha yoga
- Ashtanga yoga
- Parent-baby yoga
Lesson location
About Dr Anjali
Dr. Anjali Swami Gold medalist in yoga and meditation. MD acu. | Awarded by Rajasthan Governor. We providing online offline and office Yoga Classes services. Yoga at HOME services for your families. Yoga, power yoga, meditation, diet management.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
Yoga is also about cycles. For those unfamiliar with the practice, there are “vinyasas”, which are flows of individual poses that are repeated throughout your workout. Each pose in the flow connects breath to the movement, making each iteration of the vinyasa individual.
Yoga is also about growth, though in a more personal sense. While you are increasing your flexibility and strength, through yoga you can also reduce stress, lower blood pressure, and increase mental fortitude. Who knew you could get all that from a few simple stretches!
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Rates
Rate
- R87
Package rates
- 5h: R435
- 10h: R870
online
- R87/h
Dr Anjali's video
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