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Alil
- Rate R138
- Response 1h
R138/h
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- Yoga
- Hatha yoga
- Ashtanga yoga
BNYS graduate teaches and trains yoga. For body, mind and soul relaxation and for a healthy living. #yogaforall
- Yoga
- Hatha yoga
- Ashtanga yoga
Lesson location
About Alil
Yoga and its practices are known and followed from the past time.
In this modern day to relieve your mental stress and strain from your daily activities this sections can be helpful . And for maintaing a healthy and a flexy body do try this.
And in this day the yoga is considered as a sport in national level.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
The classes will have both practical & theoretical sections (if needed).
Yoga postures, pranayama and other relaxation techniques.
The body cleansing techniques in ashtanga yoga and hatha yoga are also can be thaught during the sections.
Competitive yogic practices for students and normal beginners section can be taken according to the needy ones.
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Rates
Rate
- R138
Package rates
- 5h: R690
- 10h: R1380
online
- R138/h
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