1st lesson free
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Akash
- Rate R169
- Response 1h
R169/h
Contact
1st lesson free
- Yoga
BNYS certified Yoga & Naturopathy doctor offers Global online yoga therapy for back pain, stress, and hormonal balance, plus homeopathy consultations in Tamil, Malayalam, and English.
- Yoga
Lesson location
About Akash
Hello! I am Dr. Akash, a qualified BNYS (Bachelor of Naturopathy and Yogic Sciences) physician with 5.5 years of rigorous medical training in therapeutic yoga, lifestyle medicine, and natural therapies. My passion is helping clients prevent, manage, and reverse chronic health conditions using evidence-based holistic protocols.
Over the years, I have worked with working professionals, desk workers, and individuals dealing with posture fatigue, chronic back pain, stress, PCOS, and metabolic disorders. My medical background allows me to assess body mechanics and health histories clinically, ensuring that every session is safe, purposeful, and effective.
To ensure comprehensive and comfortable care for all clients, I lead a dedicated medical practice where certified female BNYS doctors are also available for sessions whenever preferred.
Whether you are looking for medical yoga therapy, stress management through targeted pranayama, or holistic homeopathy consultations, I offer personalized virtual care tailored to your routine. Sessions are available fluently in English, Tamil, and Malayalam.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
As a qualified BNYS (Bachelor of Naturopathy and Yogic Sciences) physician, I lead a specialized clinical practice that combines evidence-based yoga therapy, naturopathic lifestyle medicine, and holistic healthcare. I personally design and oversee custom wellness programs tailored to each client's specific medical history, posture mechanics, and daily stress levels.
Teaching Methodology & My Approach:
Root-Cause Focus: I utilize therapeutic asanas, functional breathwork, and clinical naturopathy to target back pain, desk posture alignment, chronic stress, PCOS, and metabolic health.
Integrated Care: Option to integrate non-invasive homeopathic wellness consultations for long-term health management.
Dedicated Medical Team: Alongside my individual consultations, female doctors are also available within our team to provide personalized care and comfortable sessions for female clients whenever preferred.
Typical Lesson Plan (60 Minutes):
Centering & Breathwork (10 mins): Targeted Pranayama to balance the nervous system and lower cortisol/stress levels.
Therapeutic Flow & Alignment (40 mins): Posture-corrective sequences, gentle spinal decompression, and targeted core strengthening.
Deep Relaxation & Integration (10 mins): Yoga Nidra or guided relaxation to support clinical recovery.
Who These Sessions Are For:
Working professionals, desk workers, beginners, and individuals seeking medical-grade yoga therapy or homeopathic care. Sessions are conducted in English, Tamil, and Malayalam.
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Rates
Rate
- R169
Package rates
- 5h: R847
- 10h: R1695
travel
- + R100
free lesson
The free first lesson with Akash allows you to get to know the tutor and discuss your needs and expectations.
- 1h
online
- R169/h
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