Kars

5 (2 reviews)

Rate R399
Response 1h
Students
Number of students Kars has accompanied since joining Superprof
4
Number of students Kars has accompanied since joining Superprof

5 (2 reviews)

R399/h

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Meditation
Relaxation

Bespoke Mindfulness Meditation Instruction - Learn how to regulate your breath, thoughts, and build a practice to sustain improved mental health and clarity.

Meditation
Relaxation

Lesson location

- online

About Kars

Hi! I'm Kars (they/them). I'm a massage therapist, yoga teacher, and reiki practitioner. I have 10+ years of experience of somatic dance training. While dancing professionally in NYC, I completed my 200 hour Yoga Teacher Training in 2019. Since then I've gone on to pursue massage therapy and reiki. I love this work and look forward to sharing all I have to offer.

About the lesson

I'm a trained Reiki practitioner, yoga teacher, and massage therapist. My lessons are for those who are looking for the assistance to relax, refresh, and dive deeply into mindful self-awareness. No prior experience is necessary! A typical lesson will last 20-35 minutes. Services offered as part of each lesson: -reiki energy healing -journal prompts -guided meditation transcript -audio file of meditation

Recommendations

Recommendations are written by the tutor's friends, family, and acquaintances.

W

William

I loved my sessions with Kars! They were so kind and generous. The helped me stretch my tight hamstrings and made me more confident on the mat. 10/10 would recommend scheduling a series of blocks with them, as they create and cater to your needs. It’s like a little course designed just for you. YOGA is for anybody and everybody! Thanks Kars!:) I can’t wait to book some more sessions with you.
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W
William
I loved my sessions with Kars! They were so kind and generous. The helped me stretch my tight hamstrings and made me more confident on the mat. 10/10 would recommend scheduling a series of blocks with them, as they create and cater to your needs. It’s like a little course designed just for you. YOGA is for anybody and everybody! Thanks Kars!:) I can’t wait to book some more sessions with you.
K

Kars

I have deep gratitude for Kars. They worked with me through when I was in a really rough place emotionally. I can say that I am confident in their incredible empathic presence. One of favorite things about working with Kars is their ability to listen. I always felt heard and held. Their an awesome reiki and massage therapist as well - so that's a plus!
Read more

K
Kars
I have deep gratitude for Kars. They worked with me through when I was in a really rough place emotionally. I can say that I am confident in their incredible empathic presence. One of favorite things about working with Kars is their ability to listen. I always felt heard and held. Their an awesome reiki and massage therapist as well - so that's a plus!
See more recommendations

Rates

Rate

R399

Package rates

5h: R1995
10h: R3990

online

R399/h

Bespoke Mindfulness Meditation Instruction - Learn how to regulate your breath, thoughts, and build a practice to sustain improved mental health and clarity.

Lesson location

Recommended

About Kars

About the lesson

Recommendations

Rates

Rate

Package rates

online

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About Kars

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Recommendations

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Package rates

online

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