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Tuhina
- Rate R251
- Response 1h
R251/h
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- Yoga
- Hatha yoga
- Yoga flow
Being IT student and a bank aspirant, I am a 220 hr certified yoga instructor in hatha yoga along with a pg diploma in yoga and will teach some spiritual and peaceful moves. Do what moves you.
- Yoga
- Hatha yoga
- Yoga flow
Lesson location
About Tuhina
I am a yoga practitioner and it's been good 6 years with the yoga thing always attached to my life. Now i am a certified yoga instructor and i really think it's the time to serve what i have learnt.
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About the lesson
- Intermediate
- Beginner
- Kids
- +1
levels :
Intermediate
Beginner
Kids
Professional
- English
Languages in which the lesson is available :
English
The class will begin with a proper sequence of suryanamaskar and then will continue with the asanas designed from sitting positions to standing ones per day. Then will conclude with some breathing exercises that are mandatory to perform after each yoga class. Every daywill be teaching new asanas. The class will be for all age groups.
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Rates
Rate
- R251
Package rates
- 5h: R1255
- 10h: R2510
online
- R251/h
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