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Dee
- Rate R666
- Response 1h
R666/h
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- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
Beginner yoga teacher. I teach beginners to elevate their health through fun, welcoming and consistent classes.
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
Lesson location
About Dee
I'm Dee, a certified yoga teacher and psychologist. I have been helping students improve their health and habits through yoga for years now. My goal is to create classes that beginner yogis can incorporate into their busy schedules. I will create a class that suits your specific needs and there are so many things we can work on together!
Yoga is a powerful tool for health and happiness and I look forward to sharing it with you.
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About the lesson
- Beginner
levels :
Beginner
- English
Languages in which the lesson is available :
English
I teach live or recorded beginner yoga classes (women only)
I am a trained hatha, vinyasa, meditation and breathwork yoga teacher and I have experience filming and teaching tutorials and online videos for students in various styles:
Yoga for beginners
Chair yoga
Desk yoga
Daily movement snacks
Class idea's we can work on together:
Runners
Climbers
Back stiffness
Anxiety relief
Office worker focused
Hip flexibility
Stiff shoulders
General Health
Women's Health
Classes can last between 30-60 minutes
Together we will create the perfect personalised class(es) for you so that you can feel confident and empowered by your yoga practice!
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Rates
Rate
- R666
Package rates
- 5h: R3330
- 10h: R6660
online
- R666/h
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