1st lesson free
Aditi profile and its contact details have been verified by our experts
Aditi
- Rate R328
- Response 5h
-
Students1
Number of students Aditi has accompanied since joining Superprof
Number of students Aditi has accompanied since joining Superprof
R328/h
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Gymnastics
- Zumba
Beginner Gym Workout Classes for Men and Women to Build Strength Improve Fitness Boost Confidence and Learn Proper Exercise Techniques Safely
- Personal training
- Fitness
- Bodybuilding
- Gymnastics
- Zumba
Lesson location
About Aditi
As someone who has gone through my own fitness journey, I understand how confusing and overwhelming it can feel to start. That’s why I’ve designed my program specifically for beginners who want real results—especially weight loss—without extreme diets or complicated workouts.
I focus on simple, effective training combined with practical food guidance that actually fits your lifestyle. You won’t just follow random workouts—you’ll understand what you’re doing, build consistency, and start seeing changes in your body and energy.
I keep my sessions structured, supportive, and results-driven, while making sure you feel comfortable and motivated every step of the way.
If you’re looking for a realistic, sustainable way to lose weight, build strength, and feel confident, this program is for you.
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About the lesson
- All levels
- English
Languages in which the lesson is available :
English
I keep my sessions simple, supportive, and tailored to your fitness level. My goal is to help you build strength, lose weight, and feel more confident—without feeling overwhelmed.
A typical session includes a warm-up, a structured workout (strength, mobility, or circuits), and a cool-down. I also guide you on basic food habits and simple diet choices to support healthy weight loss.
What sets me apart is my focus on consistency and comfort—I adapt everything to you, including workouts and food guidance.
These sessions are perfect for beginners, anyone getting back into fitness, or those looking to lose weight in a healthy, sustainable way.
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Rates
Rate
- R328
Package rates
- 5h: R1638
- 10h: R3276
online
- R328/h
free lesson
The free first lesson with Aditi allows you to get to know the tutor and discuss your needs and expectations.
- 30min
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